Trick or treat: Pumpkin seeds

I love Halloween – with the free Tootsie rolls, toddlers dressed as wild beasts and 1970s fright movies.  I appreciate the effort some people put into it, so I feel it’s only fitting to have a hand-carved pumpkin greeting the little trick-or-treaters when they come to my door. And, of course, I get all those pumpkin seeds to roast.

Roasting or toasting the seeds is very easy. First, get a pumpkin from your local market. When you’re ready to carve, cover your work area with newspaper because this is going to get messy. Now follow these steps:

  1. Set oven to 375°
  2. Cut off the top of the pumpkin
  3. Scoop out the seeds and pulp, dump them on a tray
  4. Separate the seeds from the pulp
  5. Rinse off seeds, pat dry with towel, place in bowl
  6. Add olive oil (about 1 tbsp)
  7. Add kosher salt and black pepper (to taste)
  8. Spread coated seeds on cookie sheet
  9. Roast until golden brown (about 20 minutes), mixing often so they don’t stick

Want a little kick? Add some cayenne. I love these pumpkin seeds warm out of the oven. But they’re also a great snack the next day at work.

Happy Halloween.


6÷2 = 3 quick pastas

Math is hard. Pasta is easy. In less time than it takes to calculate π you can make either of these three great recipes that only require a few ingredients each.

Some pasta takes longer to cook than others so you’ll need to know when to start cooking your sauce once you’ve got the pasta in the water. An example; recipe 3 really only has garlic, which can burn quickly if left in the hot oil for too long. Have the pan hot but only put the garlic in during the last few minutes. Burning can also be avoided by taking the pan off the heat now and then or by adding a bit of water.  The last thing you ever want is toasted, bitter garlic.

1. Strozzapreti with pancetta, tomatoes and garlic

  • 1 package Strozzapreti (they tend to be a little stuck together so separate them onto a plate)
  • Extra-virgin olive oil
  • 6 oz. pancetta (cut into ¼ inch dice)
  • 2 cups grape tomatoes (quartered)
  • 1 medium onion (cut into ¼ inch dice)
  • 3 garlic cloves (thinly sliced)
  • 2 bay leaves
  • Ground pepper
  • ¾ cup parmesan reggiano cheese (grated)

Instructions

  1. Bring salted water to a boil and heat up the pan.
  2. Pour two tablespoons of olive oil in the pan to heat up.
  3. Put the pancetta in the pan and occasionally stir, add some pepper.
  4. Once the pancetta has started to brown and render it’s fat, add the onion and garlic. Don’t forget to stir.
  5. Once the onions are translucent, add the tomatoes and let them melt a little.
  6. Place pasta in the water (the Strozzapreti is a six to seven minute pasta).
  7. A few minutes after pasta has gone in the pot pour two ladles full of boiling water into the pan and add the bay leaves.
  8. Cover the pan, and reduce the heat to a steady simmer.
  9. About two minutes before the pasta is done take the cover off the pan, add a bit more fresh olive-oil and continue the simmer.
  10. Drain the pasta and pour it into the pan.
  11. Discard the bay leaves and mix everything together.
  12. Off heat, add the cheese and some more pepper.
  13. Once you’ve plated the dish, add a touch more olive oil all over.

2. Strozzapreti with mushroom duxelle and cream

  • 1 package Strozzapreti
  • 1 ½ packages of button mushrooms (cut into fine dice)
  • 2 small shallots (cut into fine dice)
  • 1 garlic clove (minced)
  • 3 tbsp butter
  • S&P
  • ½ cream
  • ¾ cup parmesan reggiano cheese (grated)
  • ¼ cup parsley for garnish

Instructions

  1. Bring salted water to a boil and heat up the pan.
  2. Chop up the mushrooms. If they’re a little old or damp put the pieces into a towel and squeeze out all the liquid you can into a bowl and reserve it.
  3. Put butter in the pan and let it melt and then sizzle.
  4. Put the shallots and garlic in the pan for about a minute, add salt and pepper.
  5. Once the shallots are translucent add the mushrooms. Stir constantly. You want them to brown but not burn.
  6. Put pasta in the water.
  7. About three minutes after adding the pasta add the cream to the mushrooms and lower heat to bring the sauce to a light simmer. If it thickens too quickly pour in some of the mushroom liquid.
  8. Drain the pasta and pour into pan.
  9. Mix everything off heat and add the cheese and some more pepper.
  10. Garnish with parsley.

3. Three-cheese Tortellini with garlic and parsley

  • ½ package three-cheese Tortellini
  • ¼ cup extra-virgin olive oil (plus some extra)
  • 5 garlic cloves (thinly sliced)
  • Ground pepper
  • ¾ cup parmesan reggiano cheese (grated)
  • 2 tbsp parsley for garnish

Instructions

  1. Bring salted water to a boil and heat up your pan. Don’t let it get too hot!
  2. Put pasta in the water (the Tortellini I use can take 15 minutes).
  3. When the pasta has about three to four minutes left of cooking time put the olive oil in the pan.
  4. Once the oil is hot add the garlic. If it looks like it’s frying get the pan off the heat. Swirl it around, don’t let it burn! You’ll smell it in less than a minute.
  5. Just after a minute pour a ladle full of boiling water into the pan.
  6. Swirl the garlic, oil and water around to get a light emulsion. Lower the heat.
  7. Drain the pasta and pour into pan.
  8. Mix everything together and add some fresh extra-virgin olive oil
  9. Off heat add the cheese and some more pepper and mix.
  10. Garnish with just little parsley.

Of course you can use other types of pasta if you like. I bought the Strozzapreti and Tortellini at Costco. All three recipes are easy and delicious! Now pre-heat the pan, get chopping and make sure you have things ready when the pasta is done. Solve that equation and you’ll see these recipes are pretty hard to F up.


By Special Request, Transylvanian Goulash (Szekely Gulyas)

This dish was first experienced at Café Chianti in Halifax. (The pre-fire Café Chianti, which was a hands-down favourite for cozy atmosphere and old-world servers. Unfortunately the new Café Chianti, located in a part of town where south enders go to feel good about shopping, seems to lack the same charm. But I’ve only been once, so stay tuned.) They served it with spaetzle and it was jaw dropping delicious.

Chad was able to find the recipe (not sure where) and it has been served countless times to favourable reviews. Everyone loves this dish (even Terra had seconds) and it’s surprisingly easy to make. The only annoying kitchen gadget tip is it really helps to have a spaetzle maker. I know people substitute cheese graters and Ziploc bags as they carefully shape each noodle, but the spaetzle maker works like a charm. I’ve taken the short cut of serving this with egg noodles, and it’s nowhere near as memorable. (Note: while not necessarily a feast for the eyes [it’s still goulash]; Transylvanian Goulash is a feast in every other way.)

Transylvanian Goulash (Szekely Gulyas)
Serves 4-6

Roughly chop 1/2 package of bacon and fry until cooked. Set bacon aside. Reserve a few tablespoons of the bacon fat and sauté 1 cup of finely chopped onions and a couple of cloves of crushed garlic until translucent.

Stir in (until onions are well-coated): 2 tbsp. Hungarian paprika (I have no idea if I use Hungarian paprika. Is all paprika Hungarian? Is it the macadamia nut of spices? No idea.)

Add pork (whatever you have and however much you want) cut into 1-inch cubes. Add Hungarian sausage (buy in your deli) cut up into bite size pieces. Add bacon.

Spread over meats: 1 lb. sauerkraut

Sprinkle over sauerkraut: 1 and 1/2 tsp. caraway seeds. (I don’t usually add this much, but the original recipe called for it).

Combine 1 can of tomato paste and a carton of chicken stock. (Sorry Tom, I know I should be making chicken stock.)

Pour above mixture over sauerkraut. Add water to bring liquid level to almost the height of the sauerkraut. (I’ve never done this. The chicken stock is always enough.)

Bring to boil, reduce heat to low, cover, and simmer one hour.

Mix together with wire whisk:
1/2 cup sour cream
1/2 cup heavy cream (or whatever you have on hand)
2 tbsp. flour

Stir into casserole: simmer for ten more minutes.

Add salt and pepper to taste (I’ve never done this either. Trust me, it’s already tasty.)

The recipe we use for the spaetzle can be found here at AllRecipes. Follow it verbatim – it’s perfect. However, we usually quadruple it to feed four to six people (and to match the amount of goulash.)